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Women who followed DASH diet in midlife reported fewer memory problems in older age, study finds

(NEW YORK) -- A new study released on Friday found that women who followed a heart-healthy diet reduced their risk of cognitive issues later in life.Doctors have long touted the Dietary Approaches to Stop Hypertension (DASH) diet, which was designed to lower blood pressure, ...
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How to protect kids from the negative impacts of diet culture

(NEW YORK) -- Children are often exposed to diet culture from a young age and its negative impacts can be long-lasting, according to author Virginia Sole-Smith.Sole-Smith is the author of a new book titled Fat Talk: Parenting in the Age of Diet Culture, which ...
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Have deli sandwiches destroyed the American diet? Healthier alternatives and swaps

(NEW YORK) -- Sandwiches have long been a staple on American lunch menus, piled high with deli meats and toppings tucked between fluffy yet hearty bread.While there are certainly ways to make sandwiches more healthy, some may still kick nutrition to the curb.As the ...
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Mediterranean diet may reduce risk of dementia, study finds: What to know about the diet

(NEW YORK) -- Following a diet rich in plant-based foods and seafood can help lower the risk of getting dementia, according to a new study.The study, published Monday in the journal BMC Medicine, found that people who closely followed a Mediterranean diet had as much ...
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‘Keto-like’ diet linked to higher risk of heart disease, new research shows

(NEW YORK) -- People who follow a "keto-like" diet of high fat and low carbohydrate foods may be at greater risk for cardiovascular events like heart attacks and strokes, according to a new study.The study, presented over the weekend at the American College of ...
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‘Keto-like’ diet linked to higher risk of heart disease, new research shows

(NEW YORK) -- People who follow a "keto-like" diet of high fat and low carbohydrate foods may be at greater risk for cardiovascular events like heart attacks and strokes, according to a new study.The study, presented over the weekend at the American College of ...
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‘Lazy keto’ diet: Five things to know about the trendy low carb diet

(NEW YORK) -- The ketogenic, or keto, diet is one of the well-known diets out there, but a simplified version of the high fat, low carbohydrate diet is gaining in popularity too.With "lazy keto", the name of the simplified version, people just count their ...
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What to know about the Mediterranean diet, ranked best diet of 2023

(NEW YORK) -- For the past six years, the Mediterranean diet has won the title of best overall diet in U.S. News and World Report's annual ranking of best diets.The diet is endorsed by the American Heart Association for its cardiovascular benefits. The diet ...
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Going ‘keto’? Here’s everything to know about the trendy ketogenic diet

(NEW YORK) -- The ketogenic diet, described as “Atkins on steroids” for its focus on foods high in fat and low in carbohydrates, is an increasingly popular diet, with more than 25 million posts about it on Instagram alone.If you’re looking to start the ...
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New bills seek to ban sale of diet pills to children. Here’s what parents need to know

(NEW YORK) -- Lawmakers are seeking to limit the sale of diet pills and weight loss supplements to children with the introduction of new bills in California and New York.The bills in California and New York would prohibit retailers from selling dietary supplements for ...
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